ingredients
1 tablespoon olive oil
1 leek , sliced
30g/1oz flour
300ml / ½ pint of milk
Shrimp 125g / 4 ½ oz cooked and peeled
salt and freshly ground black pepper
4 x 110g/4oz smoked haddock fillets
3 large potatoes , peeled, precooked and sliced
Method of preparation
Preheat the oven to 200C/400F/Gas 6 .
Heat oil in a skillet over medium heat . Add the leeks and fry for 2-3 minutes, until tender.
Add the flour , mix well and cook for 1-2 minutes.
Remove pan from heat and gradually add the milk . Return to heat and cook, stirring well , until the sauce has thickened. Simmer gently for five minutes.
Stir in shrimp and season with salt and pepper.
Place half the sauce in a pie dish . Place the haddock fillets on top, then pour over the remaining sauce .
Garnish with sliced potatoes and season with a little freshly ground black pepper over .
Place the dish on a baking sheet and bake for 35-40 minutes , until potatoes are golden and the fish is fully cooked
1 tablespoon olive oil
1 leek , sliced
30g/1oz flour
300ml / ½ pint of milk
Shrimp 125g / 4 ½ oz cooked and peeled
salt and freshly ground black pepper
4 x 110g/4oz smoked haddock fillets
3 large potatoes , peeled, precooked and sliced
Method of preparation
Preheat the oven to 200C/400F/Gas 6 .
Heat oil in a skillet over medium heat . Add the leeks and fry for 2-3 minutes, until tender.
Add the flour , mix well and cook for 1-2 minutes.
Remove pan from heat and gradually add the milk . Return to heat and cook, stirring well , until the sauce has thickened. Simmer gently for five minutes.
Stir in shrimp and season with salt and pepper.
Place half the sauce in a pie dish . Place the haddock fillets on top, then pour over the remaining sauce .
Garnish with sliced potatoes and season with a little freshly ground black pepper over .
Place the dish on a baking sheet and bake for 35-40 minutes , until potatoes are golden and the fish is fully cooked
0 comments:
Post a Comment